Changes in May

Hi Everyone - May is a really exciting month for us because we move closer to our goal of offering mysore style classes six days a week which we have been working toward since we opened City Yoga back in the Steamplant Building 7 years ago and Twist downtown 3 years ago! Now, we know that not all of you are sold on the beauty and amazingness of the mysore style of learning and we know that it may never be for everyone - which is why we will continue to offer our led classes, and our Power Flow and our Metta Flow classes.

Another really exciting thing that is happening is the addition of two names you will see on our schedule; Charisse and Mike - it is a compliment beyond words that our little shala has attracted these two, it feels like that whole thing of the seeds being planted and growth and support happens and the universe is bringing together this team where more seeds can be planted etc...etc... Okay its early and I know you want to see this schedule so I'll stop. Here it is:

Mondays: 6-8am Mysore with Mike, 4pm Power Yoga with Margo, 5:40pm Ashtanga Prep with Katie

Tuesdays: 6am Ashtanga Prep with April, 5:40pm Metta Flow with Katie, 7:15 Yoga 101 with Charisse

Wednesdays: 6-8am Mysore with Mike, 9:30am Prep with Judy, 4pm Power with Betsy, 5:40 Prep with Shelley, 7:15 Meditation with Brett

Thursdays: 6am Prep with April, 5:40pm Metta Flow with Shelley, 7:15 Yoga 101 with Charisse

Fridays: 6-8am Mysore with Mike, 9:30am Prep with Katie, 4pm Power with Betsy

Saturdays: 7:30am Primary Series with Shelley, 9:30am Metta with Katie

Sundays: 7:30-9:30am Mysore with Mike, 4:15pm Prep with Karen, 5:30pm Restorative with Joanna