Wednesday, April 21, 2010

A letter from Mike Hannum

As most of you may know, Mike Hannum and his wife Erin are moving to Spokane! Mike is going to be building our mysore program and we are so excited to finally be able to offer you (for starters) morning mysore 4 days a week as well as plenty of other opportunities to be able to study with Mike. I asked him to write a short letter of introduction to help you all get a feel for these exciting changes:


For me Yoga has been an incredibly inspiring and healing journey. My enthusiasm for practicing Yoga and sharing it with others continues to grow with each passing day. This enthusiasm is born of my deep belief in its efficacy … these practices really are healing and transformative. They help keep the body healthy, the mind clear and the heart open. And if we take the teachings to heart, we will surely find Yoga extending off our mats and into every corner of our lives. Each of our lives is an indivisible whole. It is in this way that daily practice and our own highest aspirations can transform our respective lives in very profound ways.

Since I began teaching Yoga I have had the intention to find a home shala, a studio where I could offer a Mysore program and help build a vibrant community of practitioners. As my wife Erin and I start our drive up to Spokane, I am overwhelmed with gratitude for the opportunity to fulfill this intention at the Spokane Yoga Shala. We feel as though we are coming home and we appreciate all that you have done to make us feel welcomed. Special thanks go to Katie and Shelley for their ongoing generosity and support. I’m also grateful for all the opportunities that I have had to teach and build community in the U.S. (especially in Encinitas, California as Tim Miller‘s assistant), Europe and even, most recently, in Istanbul, Turkey. These opportunities have shown me what is possible. They have deepened my resolve. They have given me a taste of the joy and value of being in one place for a long time, of sharing Yoga with inspired people day in and day out and of living in harmony and awareness with others.

As a teacher my goal is to help students gain a deeper enthusiasm and appreciation for the practice. My role is to offer input, adjustments and support so that each student can cultivate self-reliance, self-awareness and a passion for the practice. The reason for this is simple: when we are inspired and focused we consistently do the practice in a safe, appropriate and non-obsessive way. “The practice itself”, to use Tim Miller’s words, “is the best teacher.” We each have to show up and do the work to receive Yoga‘s many benefits. Or, as Sri K. Pattabhi Jois always said: "Practice and all is coming". I look forward to sharing the Ashtanga Yoga practice with you and joining your sangha.

See you on the mat!!

Namaste,
Mike

Saturday, April 17, 2010

Changes in May

Hi Everyone - May is a really exciting month for us because we move closer to our goal of offering mysore style classes six days a week which we have been working toward since we opened City Yoga back in the Steamplant Building 7 years ago and Twist downtown 3 years ago! Now, we know that not all of you are sold on the beauty and amazingness of the mysore style of learning and we know that it may never be for everyone - which is why we will continue to offer our led classes, and our Power Flow and our Metta Flow classes.

Another really exciting thing that is happening is the addition of two names you will see on our schedule; Charisse and Mike - it is a compliment beyond words that our little shala has attracted these two, it feels like that whole thing of the seeds being planted and growth and support happens and the universe is bringing together this team where more seeds can be planted etc...etc... Okay its early and I know you want to see this schedule so I'll stop. Here it is:


Mondays: 6-8am Mysore with Mike, 4pm Power Yoga with Margo, 5:40pm Ashtanga Prep with Katie

Tuesdays: 6am Ashtanga Prep with April, 5:40pm Metta Flow with Katie, 7:15 Yoga 101 with Charisse

Wednesdays: 6-8am Mysore with Mike, 9:30am Prep with Judy, 4pm Power with Betsy, 5:40 Prep with Shelley, 7:15 Meditation with Brett

Thursdays: 6am Prep with April, 5:40pm Metta Flow with Shelley, 7:15 Yoga 101 with Charisse

Fridays: 6-8am Mysore with Mike, 9:30am Prep with Katie, 4pm Power with Betsy

Saturdays: 7:30am Primary Series with Shelley, 9:30am Metta with Katie

Sundays: 7:30-9:30am Mysore with Mike, 4:15pm Prep with Karen, 5:30pm Restorative with Joanna